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Communities united by common challenges, offering mutual aid and understanding.
Short group sessions to facilitate mental well-being & destressing, through easy-to-do activities like art-therapy, meditation, etc.
Multi-day Trips to explore your mind and thoughts better while exploring scenic places set in nature.
We’re a mental wellness startup founded in 2017 to bring quality practices and solutions to underserved communities and geographies. We were started as a response to the insight that while mental health is more freely talked about in larger cities, it’s still a privilege not accessible to everyone, especially in smaller cities & rural settings.
Our team, comprising members from different backgrounds and global exposure, works day and night to change that.
Every therapist is different in terms of the kind of therapy they specialize in. Therefore, when it comes to our therapists and the ones we recommend, we’ve tried to be as detailed as to what they’d be able to help with. Please do reach out if you still need help.
Therapy differs from talking with friends by offering professional guidance, confidentiality, and structured focus tailored to individual needs, providing an objective perspective and evidence-based techniques for navigating thoughts and emotions.
Yes, they are.
Therapy can benefit anyone seeking support, guidance, or personal growth. Our team can help assess your needs and determine if therapy is a good fit for you.
Please fill the below form. Our team will get in touch with you to provide further assistance.